Kathryn Waters | Red Boot Kitchen

Kathryn Waters | Red Boot KitchenKathryn Waters | Red Boot KitchenKathryn Waters | Red Boot Kitchen
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    • Eyes
    • Articles
      • What is a Natural Chef?
      • Ultraprocessed Foods
      • Food First Approach
      • Mediterranean Diet
      • High Phenolic Olive Oil
      • Dietary Supplements
      • Omega 3 Fatty Acids
      • Clean Water
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Kathryn Waters | Red Boot Kitchen

Kathryn Waters | Red Boot KitchenKathryn Waters | Red Boot KitchenKathryn Waters | Red Boot Kitchen
  • Home
  • About
  • Favorites
  • Recipes
  • Store
  • Eyes
  • Articles
    • What is a Natural Chef?
    • Ultraprocessed Foods
    • Food First Approach
    • Mediterranean Diet
    • High Phenolic Olive Oil
    • Dietary Supplements
    • Omega 3 Fatty Acids
    • Clean Water
  • Search

foods + ingredients

High Phenolic Olive Oil

A World of Incredible Flavor

A World of Incredible Flavor

Six bottles of Kosterina EVOO

The Original EVOO is harvested early and cold pressed. The result is a high polyphenol (antioxidant) EVOO with robust flavor. The crushed fruit vinegars are delish too. 

Use this link for an exclusive discount.

Kosterina

A World of Incredible Flavor

A World of Incredible Flavor

A World of Incredible Flavor

Burlap and Barrel 10 bottles of various spices

 Non-GMO. Non-Irradiated. No Fillers. Single origin spices sourced directly from small farms, harvested by hand, dried naturally, & grown organically whenever possible. Use this link for a free jar of Cinnamon Verum.

Burlap & Barrel

Organic Low Acid Coffee

A World of Incredible Flavor

California Medjool Dates

Lifeboost Coffee cup of coffee being poured into a clear glass mug

Lifeboost coffee beans are: low acid, single origin, certified organic, 3rd party tested for toxins.  

Click button & use code: waters for 10% off all orders. CLICK HERE for 58% off your first order.

Lifeboost

California Medjool Dates

100% Grass-Fed A2/A2 Dairy

California Medjool Dates

“These are the world’s best dates” – Bon Appetit. Medjool dates selected for their deep, rich caramel and brown sugar flavors and melt in your mouth texture. I am sure you will fall in love too! These make the best gift.

Rancho Meladuco

Hass Avocados

100% Grass-Fed A2/A2 Dairy

100% Grass-Fed A2/A2 Dairy

Hass avocados! Each Primavera box comes with 7 to 10  (~ 4 pounds) from a family ranch in Ventura County. Give the gift of California avocados straight from the growers. The season starts March 17, reserve yours today!

Primavera Avocados

100% Grass-Fed A2/A2 Dairy

100% Grass-Fed A2/A2 Dairy

100% Grass-Fed A2/A2 Dairy

Miller's Bio Farm is a community of local farmers, all working together to get you the highest quality, most nutrient-dense foods possible. Use this link every time you buy farm fresh products direct to your door.

Miller's Bio Farm

Sustainable Caviar

Sustainable Caviar

Sustainable Caviar

Caviar tin from The Caviar Co.

Unsurpassed caviar collections with quality, integrity, and sustainability. Enjoy (or gift!) with confidence the taste of the luxurious treats at The Caviar Co. Use code: kate20 for 20% off all jars and tins of caviar and roe.

The Caviar Co.

Spring Salt

Sustainable Caviar

Sustainable Caviar

Vera Salt, microplastic free spring salt box and ceramic grinder jar

The highest purity cooking salt with beneficial minerals like potassium, magnesium, calcium and 

lab-tested for microplastics, heavy metals, rust, and other additives.

Use Code: waters for a 10% discount.

Vera salt

Raw Mānuka Honey

Sustainable Caviar

100% Grass-Fed Beef

Manuka honey by Manukora with 1123+ MGO rating

1123+ MGO! A higher MGO value means more naturally occurring methylglyoxal (MGO) a unique and potent antibacterial compound. Ethically produced, raw, rare, super Manuka Honey from remote New Zealand. 

Manukora

100% Grass-Fed Beef

Pasture Raised Chicken

100% Grass-Fed Beef

Crowd Cow steak on a cutting board surrounded by herbs & spices, a glass of wine, and a knife & fork

Crowd Cow partners with small, independent ranchers that follow ethical, sustainable cattle-raising practices.

Choose the 100% grass fed beef, heirloom chicken, pasture-raised pork, and wild-caught seafood.

Crowd Cow

Pasture Raised Chicken

Pasture Raised Chicken

Pasture Raised Chicken

PastureBird chickens are raised outside on pasture 24/7/365 where they can forage for grasses, bugs, seeds, and worms. They move to fresh pasture every single day, and we've never given them a single antibiotic or drug.

PastureBird

Sustainable Seafood

Pasture Raised Chicken

Pasture Raised Chicken

Wild-caught with sustainable hook-and-line fishing and flash-frozen. King salmon contains the highest levels of fat for a moist, buttery texture and deep, rich flavor. King salmon also contains healthy omega-3 fatty acids.

Snake River Farms

Super Power Cacao Powder

Organic Teas & Botanicals

Organic Teas & Botanicals

 NO WAY! 10x higher flavanol (bioactive antioxidant) content than ordinary raw cocoa powder.  Their dark chocolate chips are sensational as well!

Code: RedBootKitchen for an exclusive discount. 

Santa Barbara Chocolate

Organic Teas & Botanicals

Organic Teas & Botanicals

Organic Teas & Botanicals

Why the Art Of Tea? 

Sourced from the top 2% of all teas produced in the world. Organically grown, fresh inventory, hand-blended and custom-crafted.

Use code: WATERS for 10% off sitewide.

Art Of Tea

Organic Maple Syrup

Organic Teas & Botanicals

Clean Tortilla Chips

100% pure maple syrup. No additives or thickening agents like other maple flavored products. Fresh maple sap straight from sustainable trees in Vermont;try the maple cream and maple sugar too! Code: WATERS for 10% off.

Vermont Maple Syrup

Clean Tortilla Chips

Clean Tortilla Chips

Clean Tortilla Chips

These classic tortilla chips are 

handmade using the finest natural ingredients—organic corn, grass-fed tallow, and farm-fresh flavors, with no artificial additives.

Use this link for 20% off your first order.

MASA

Clean Potato Chips

Clean Tortilla Chips

Clean Potato Chips

Vandy Crisps bag laying on a pile of potato chips

Vandy Crisps are the first true potato chips you’ll ever taste. 

Handmade in small batches: natural potatoes without CIPC, grass-fed beef tallow, & sea salt. 

Code: SFPGJBK9 for 20% off first order.

Vandy Crisps

Animal Based

Clean Tortilla Chips

Clean Potato Chips

It is almost impossible to trust anything that comes in a package. Lineage provides real food ingredients that honor our ancestral roots and promote regenerative agriculture practices.

Use Code: kathrynwaters for 10% off

Lineage Provisions

Health & Wellness

PEMF + Red Light Therapy

Organic Castor Oil + Packs

PEMF + Red Light Therapy

Woman sitting on a HigherDose PEMF mat reading a book in front of a large picture window

I love my PEMF mat! Feel the long-term benefits of far infrared heat with the healing frequency of PEMF. Red light therapy, infrared saunas, & more. Use code: WATERS15 for 15% off (some exclusions apply).

HigherDOSE

Clean Body Care

Organic Castor Oil + Packs

PEMF + Red Light Therapy

Bottles of Necessaire products arranged on a white surface

Responsible Luxury. Clean effective skincare for the entire body. B Corp Certified, Plastic Neutral Certified, and EU Compliant Formulation. Made in the USA. I use Necessaire lotions, soaps, and clean hair care prodcuts.

Necessaire

Organic Castor Oil + Packs

Organic Castor Oil + Packs

Organic Castor Oil + Packs

Premium quality organic castor oil + packs. A simple approach to self-care with nature's original go-to for wellness and beauty practices. Practitioner-grade and third-party tested. Code: WATERS for 10% off.

Queen of the Thrones

Flexible Gym Membership

Athletic & Comfort Clothing

Organic Castor Oil + Packs

ClassPass app showing a collage of photos of people working out

ClassPass credits allow you to book at studios, gyms, salons & spas. Strength training, spin class, massage, or stream a yoga class at home... prioritize your health and wellness. Use this link for FREE classes as my gift to you.

ClassPass

Athletic & Comfort Clothing

Athletic & Comfort Clothing

Athletic & Comfort Clothing

Alo Yoga clothing a woman in shite leggings with white crop shirt holding hand weights

Capturing what’s trending in contemporary fashion with both the women’s and men’s collections is how Alo and mindful movement can travel beyond the studio. Luxury meets performance in every collection.

Alo Yoga

Workout Shoes

Athletic & Comfort Clothing

Athletic & Comfort Clothing

White running shoes or trainers from Lululemon

The Chargefeel is a cross between a running sneaker & a trainer. Lululemon spent 4 years designing the sneaker and it has all the features that make this hybrid shoe a great option for short runs, weight lifting, HIIT and more.

Lululemon

Yoga Mats & Towels

Your At-Home Studio

Your At-Home Studio

Manduka yoga mat and towel with a foot and hands on the mat in a yoga pose

Hot yoga requires a tough, comfortable mat (Pro) and super absorbent towels (eQua). I have had both for many years and they still look nearly brand new. 

Click here to check out all of the best yoga gear.

Manduka

Your At-Home Studio

Your At-Home Studio

Your At-Home Studio

Woman holding weights in one hand while in a standing lunge for Alo Moves workout app

Prioritize your wellness goals with award-winning fitness, meditation, nutrition, and self-care classes on Alo Moves. Barre instructor Emily Sferra is the best!

Sign up for a free trial to see what you think.

Alo Moves

Filtered Showerhead

Your At-Home Studio

Filtered Showerhead

Joie gold showerhead in an outdoor shower

Skin, eyes, and hair will thank you with even cleaner water. This showerhead by Jolie removes contaminants, heavy metals, and other chemicals from shower water with a best-in-class filtration system.

Jolie

YesChef

Nutrient Tracking App

Filtered Showerhead

Nancy Silverton featured on YesChef

Learn to cook like the best and make anything delicious at home. Access the knowledge, techniques and secrets of the world’s best chefs in every class.
Use this link for the latest discounts.

YesChef

MasterClass

Nutrient Tracking App

Nutrient Tracking App

MasterClass is a streaming platform that makes it possible for anyone to learn from 150+ world-class masters in a wide variety of topics. I recommend  "Thomas Keller Teaches Cooking Techniques".

MasterClass

Nutrient Tracking App

Nutrient Tracking App

Nutrient Tracking App

Cronometer app showing macros chart, logo, and food

Track macros and up to 84 nutrients and other compounds. Sign up to Cronometer now for free and save 10% on Gold subscriptions. Using this app helps me achieve my daily protein goals.

Cronometer

Lifestyle & Travel

Organic Cotton Bedding

Organic Cotton Bedding

Organic Cotton Bedding

Boll and Branch bed sheets, luxury and organic cotton

Preserving the purity of long-staple, 100% organic cotton by choosing not to use any harmful pesticides, GMOs or toxins like formaldehyde in the making of these products. It’s better for you and the planet.

Boll & Branch

Outdoor Lifestyle Gear

Organic Cotton Bedding

Organic Cotton Bedding

Time spent outdoors matters more than ever and our gear can make that time extraordinary. It’s the same philosophy we’ve used to make drinkware, soft coolers, chairs, bags, cargo and more. Built for the Wild.

Yeti

Flowers Delivered

Organic Cotton Bedding

Organic Clothing + Goods

This award winning flower farm is devoted to sustainable cultivation, making incredible contributions to environmental and wildlife recovery programs. Use Roses10 for 10% off your 1st order.

Rosaholics

Organic Clothing + Goods

Washable Silk Lounge Wear

Organic Clothing + Goods

The foundation of your wardrobe shouldn't be synthetic. 

That's why Pact created a collection of easy-wearing, essential t-shirts in 100% organic cotton. 

Use this link for all purchases.

Pact

Washable Silk Lounge Wear

Washable Silk Lounge Wear

Washable Silk Lounge Wear

100% Washable Mulberry Silk uses bluesign®-approved dyes, because they are safer for dyehouse workers, the planet, and you. Use this link to get the best deals on silk organic pima cotton, and more!

Lunya

House Shoes

Washable Silk Lounge Wear

Washable Silk Lounge Wear

Ugg slippers

After a long day at work, I love to change into a pair of Alo leggings and UGG Coquette Shearling Mule Slippers -- I love these so much that I have them in two colors!

Simple and comfortable.

UGG

Hair Care

Leather Crossbody Bag

Ocean Positive

REVERIE is haircare for all humans. 

No matter your hair type or texture, our clean and innovative formulas nurture the integrity of your hair for unrivaled results. 

These products smell heavenly!

Reverie

Ocean Positive

Leather Crossbody Bag

Ocean Positive

Osea skincare products displayed on a sandy beach with a blue sky and ocean in the background

OSEA: Ocean. Sun. Earth. Atmosphere. 
Founded in 1996 in Malibu, California, they have set a new industry 

standard for clean, holistic beauty, creating safe and effective seaweed-infused skincare.

OSEA Malibu

Leather Crossbody Bag

Leather Crossbody Bag

Leather Crossbody Bag

Tumi crossbody travel bag

Tumi "Nicolo" sling crossbody bag 

in calf leather with a polyester lining is 

perfect for your essentials while traveling.  Adjustable crossbody strap 

and zip top closure. 

Made in Italy

Tumi

Kitchen Tools

Copper Cookware

Gravity Water Filtration

Gravity Water Filtration

Matfer Bourgeat copper cookware

Matfer Bourgeat copper cookware is traditionally forged for the modern kitchens. Red Copper lined with stainless steel for a lifetime of uniform heat conductivity & durability. Designed to become an heirloom piece.

Matfer Bourgeat

Gravity Water Filtration

Gravity Water Filtration

Gravity Water Filtration

Boroux gravity water filtration system in stainless steel

How clean is your water? Similar to a sieve or strainer, these specialized carbon filters absorb and trap contaminant molecules (heavy metals, toxins, pesticides, VOCs etc). 

Code: WATERS for 15% off 

Boroux

Wood Cutting Boards

Gravity Water Filtration

At Home Sparkling Water

These cutting boards are more than functional, they are beautiful enough to be on display in your kitchen. 

Ditch the toxic plastic in your kitchen and choose a natural, high-quality board that will last a lifetime or longer.

Sonder LA

At Home Sparkling Water

At Home Sparkling Water

At Home Sparkling Water

SodaStream sparkling water station

SodaStream easily transforms ordinary tap water into tasty sparkling drinks. These products are environmentally friendly, cost effective, promote health and wellness, and are customizable and fun to use.

SodaStream

Infrared Grill

At Home Sparkling Water

All Glass Tea Pot

Schwank Grills infrared grill

This one is on my wish list! 

A portable grill with top down heat (no flare ups) and drip tray to collect all the good stuff. Let me know what you think if you use or buy one ... 

Happy grilling!

Schwank Grills

All Glass Tea Pot

At Home Sparkling Water

All Glass Tea Pot

Kinto tea set with all glass clear tea pot and two clear glass cups

The Unitea tea set integrates showcases the beauty of teas inside, letting you observe tea leaves as they bloom. 

While made of 100% glass, 

the handle stays cool and and comfortable.​

Kinto

Cheeseboard

Cheeseboard

Cheeseboard

The Lovebirds Collection celebrates love and the deeply engrained nature in us all to bond with one another. 

Cheeseboard crafted of marble, brass, and stainless steel. Handmade art for everyday life.

Michael Aram

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"Cooking is at once child's play and adult joy. And cooking done with care is an act of love.”


—CRAIG CLAIBORNE American restaurant critic

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